✔ Mood Support – Vitamin B6 is necessary for creating neurotransmitters in the brain that help support emotional well-being, such as dopamine and serotonin.
✔ Promotes Healthy Blood Cells – Vitamin B6 and B9 are essential for hemoglobin production, the protein that delivers oxygen to body cells.
✔ Strengthens Hair, Skin, and Nails – Vitamin B7 is known to support cell growth and aid in maintaining mucous membranes.
✔ Aids Tissue Growth – Vitamin B9 (folate) is necessary to grow and maintain body tissue, including hair, nails, skin, and some vital organs.
