✔ Increased Energy and Awareness – Creatine monohydrate serves as a source of phosphate groups, enabling the body’s primary energy source (ATP) to be maintained at optimal levels.
✔ Muscle and Strength – Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.
✔ Enhanced Focus – Creatine monohydrate has been shown not only to provide a physical boost but also a mental boost, which is especially important for those living an active lifestyle while studying or working.
✔ Helps to Push Beyond Limits – Supports more intense training, improving strength and muscle growth by delaying muscle fatigue. Creatine regenerates ATP energy to increase muscle working time in anaerobic activity.